Grow your own indoor herb garden!
Bring some sweet-smelling spring greenery into your home - it’s easier than you think! Best of all, fresh herbs can help you add flavour to your food without relying on salt.
Cold hard CA$H in Cochrane!
Philip Holman is from Cochrane, the Ice Cream capital of Alberta. Winning a cool $3,000 sure has warmed up his winter! "A friend texted me [about the win]," said Phillip when we called. "This is awesome!"
Saving lives on the ice
In 2013, the Foundation’s advocacy efforts led to a $10 million federal program that will place 2,000 additional life-saving AEDs in hockey arenas and recreational facilities across Canada.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
|DELICIOUSLY HEALTHY RECIPES||YOUR HEALTH TIP|
These bars are a great alternative to the store-bought protein bar varieties and offer natural rather than processed ingredients. They are portable and fit well with an active lifestyle.Get the recipe.
A dog can be a heart’s best friend. Walking your dog is a great way to work in extra steps that can prevent heart disease and stroke. Find more ways to increase your step count.Read more.