Cooking for one doesn't have to be an onerous task.
Homemade meals are more nutritious and economical. Plus you can avoid the excess salt, sugar and fat that can increase your risk of heart disease and stroke.
A $3,000 sight for sore eyes!
William De Boer lives in Olds, Alberta. In Mountain View County. Last month, William's view sure was one to behold - when he took delivery of a cheque for $3,000 CA$H!" Well that's perfect," he said. "It is always good to support the Foundation!."
What's inside your food?
Need help navigating the grocery aisles? Try our interactive nutrition facts table to learn what’s in your food and make shopping for healthy foods easier.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
MONTHLY PHOTO CONTEST